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Have the Audacity
"Have the Audacity" is all about stepping into your power and having the courage to live the life that you were meant to live. We're all about adding value by having conversations and learning the tools, tips, and tricks to live our own version of an audacious life.
Episodes
133 episodes
[PEP TALK] It’s Time to Prioritize Your Nervous System with these 3 Simple Hacks
In this episode, we cover: Being a Human is stressful, being a Human in 2024 is extra stressful3 Ways to Regulate Your Nervous system that only take 5 minutes or less and doesn't cost you any money
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Episode 133
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11:46
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[ELECTION DAY PEP TALK] Control What You Can Control
In this episode, we cover: Election Day Anxiety is by designWhat Political Scientists have to sayWays to cope with anxiety today and forever Remember that, you are worthy. You...
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Episode 132
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16:16
[BTS] Unfiltered Truth About Navigating Pursuing Anything After Recovering From Burnout with Dr. Meghan Hurley-Powell
In this episode, we cover: Our real thoughts and feelings about getting out of our comfort zone.Redefining your relationship with burnoutYou don't have to give up comfort completely in pursuit of your g...
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Episode 131
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46:02
[AUDACIOUS TAKE] Are You Documenting Destruction or Making a Difference?
In this episode, we cover: Sitting in the discomfort is necessary Sometimes you have to ask yourself hard questions How do you want to answer the question in your own life? <...
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Episode 130
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16:33
[BTS] The Truth is NO ONE Knows What They Are Doing
In this episode, we cover: The truth that no one knows what they are doing.There is freedom in not knowing what is next.How I am feeling navigating the unknownRemember that, you are wort...
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Episode 129
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14:57
[BTS] Stop Sucking the Fun Out of Everything w/Dr. Meghan Hurley-Powell
In this episode, we cover: Honest Confession of life since the last episodeReconnecting to FunSlowing down in a World that wants you to run at full speedIt's time that we stopped monetizing the...
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Episode 128
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51:29
[BTS] Learning Lessons During a Slow Season with Dr. Meghan Hurley-Powell
In this episode, we cover: Mindset Shift - It's okay to slow down. You don't have to be productive all the time. Creating Space - What can you give up to create space in your life? Downs...
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Episode 127
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43:48
[INTERVIEW] The Honest Truth Behind Listening to Your Intuition with Gracie Calvaneso
In this episode, we cover: Listening to Your IntuitionBeing PresentGaining Self Awareness to Connect to Your Intuition How to Increase Your Self Awareness Want to conn...
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Episode 126
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55:06
[INTERVIEW] Navigating Life to Thrive as a High Achieving Woman with Audrey Rose
In this episode, we cover: When the comfort zone sneaks up on you...Think outside the box - How to incorporate things you love while doing the things you "have" to doRedefining RestUse my ...
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Episode 125
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24:58
[KEYNOTE] It's Time to Live Audaciously from the Women's Wellness Virtual Summit
In this episode, we cover: You get to redefine what success looks like and you get to redefine it as many times as you want. You are allowed to celebrate and enjoy being on the mountain top.It is o...
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Episode 124
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26:13
[BTS] Redefining Success for this Season and You're Allowed to Celebrate the Good Things
In this episode, we cover: You get to redefine what success looks like and you get to redefine it as many times as you want. You are allowed to celebrate and enjoy being on the mountain top.It is o...
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Episode 123
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18:06
[PEP TALK] Are You Protecting Your Most Valuable Asset?
In this episode, we cover: Uncovering what your most valuable assest is How to make sure you are protecting itThe power in who you surround yourself withJoin the Audacious 6 Months Away Ch...
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Episode 122
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15:15
[PEP TALK] Your Purpose is Not Where You Think It Is
In this episode, we cover: Preston Smiles "The thing that holds most people back form finding their purpose is thinking they are not in it right now."Are you looking for your purpose in the wrong place?...
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Episode 121
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10:21
[PEP TALK] What If You are Only 6 Months Away from Your Goal?
In this episode, we cover: What would you do if you knew you were only 6 months away from what you want?How would you show up everyday if you knew that were true? Join the Audacious 6 Months Away C...
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Episode 120
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10:37
[AUDACIOUS TAKE] The Real Success Mindset Shift
In this episode, we cover: Ralph Waldo Emerson said, "to know that even one life breathed easier because you have lived, this is to have success"Your brain is a meaning making machine.What is the world'...
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Episode 119
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10:36
[INTERVIEW] Mindful Living and Enjoying Your Life with Allison Noelle
In this episode, we cover: How to Be MindfulThe Story Behind Allison's new creation of a prompted journalWant to connect with Allison Noelle?Instagram Account:
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Episode 118
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41:44
[AUDACIOUS TAKE] Is It a Difficult Thing or Is It the Next Thing You're Figuring Out?
In this episode, we cover: Dr. Nikki Starr said, "It's all about your perspective. It's not the things that happen, but rather your interpretation of them. It's about the meaning you choose to give things".Grati...
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Episode 117
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15:48
[INTERVIEW] From Self Sabotage to Self Mastery... How to Get Out of Your Own Way with Anna Lawrence
In this episode, we cover: The Truth Behind Self SabotageSaboteurs Types How to Find Out Your Top SaboteursHow to Gain Self Mastery in Just 15 Minutes a DayWant to connect ...
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Episode 116
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39:16
[PEP TALK] When You Feel Like Giving Up - This is the Truth Behind Real Success
In this episode, we cover: The reality behind one of the biggest popstars is that 76% of the song released are deemed as not "hits". That means that out of 243 songs, 184 songs are not "hits". 80/20 Rule - ...
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Episode 115
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19:46
[AUDACIOUS TAKE] Doing the "Right" Thing Will Hold You Back And Here is Why...
In this episode, we cover: Right and Wrong are Culturally Constructed IdeasRight and Wrong are cages that keep you locked up. Ask better questions, "What is true?"This question allows for ...
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Episode 114
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16:44
[INTERVIEW] What No One Told You About Women's Health in Health Class with Corinne Angelica, Holistic Nutritionist
In this episode, we cover: Why do women need to care about this Hormones 101Supporting Your Nervous System + How Your Nervous System Effects Your HormonesWant to connect with Corinn...
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Episode 113
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46:01
[AUDACIOUS TAKE] How Not Knowing What is Next is How You Know You're Leveling Up
In this episode, we cover: Embrace the space of confusion because you are finally in the unknownIf you knew what was next for your life you would be in the familiar, growth wouldn't be happeningA simple...
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Episode 112
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12:44
[AUDACIOUS TAKE] A Jack of All Trades is Better than a Master of One
In this episode, we cover: “A jack of all trades is a master of none…” Why the world wants to keep you small and in a box“... oftentimes better than a master of one”
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Episode 111
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15:44
[THROWBACK] Permission to Stop Apologizing
In this episode, we cover: Don't apologize for being a HUMAN and TAKING UP SPACE"EXCUSE ME" and "I'M SORRY" are not synonymousRemember that, you are worthy. You have value. You get ...
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Episode 110
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6:22
[INTERVIEW] The Sales Queen's Secrets to Building an Engaged Community with Jillian Murphy
In this episode, we cover: BE YOU NOW - how to mesh your personal and professional Showing Up Authentically OnlineHow to build connections with your community with having to overshareHavin...
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Episode 109
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53:57